Bronwyn O’Neill discusses the fine line between healthy eating and becoming obsessive about food and fitness arguing that, although it is important to stay fit and healthy, we often aspire to unrealistic goals. Read more…
Over the past year a new health craze has taken off and consumed the lives of those who swear by it – move over paleo and gluten free, the juice diet has arrived. But why Read more…
Issues have been raised at recent class rep council meetings with regard to the availability of healthy food and the access to a healthy lifestyle offered on campus, as Sarah Bermingham reports. Read more…
DCU students have complained about the cost of healthy food served on campus in comparison to fat-laden foods such as goujons and chips. Read more…
Kale is a food that many people have not heard of yet. Kale comes from the cabbage family and it is actually on par with broccoli at how good it is for you. Award-winning nutritionist Read more…