Articles
De-stress with the power of yoga
Amy Rohu explores the benefits of yoga for students. Read more…
yoga
Articles
Coping mechanisms
For many of us, this is our final semester – don’t let stress ruin it and read this article. Read more…
Articles
Gaga For Yoga
What do Russell Brand, Jennifer Aniston and the Dalai Lama have in common? They all practice yoga, and so should you. Aisling Murphy finds out why. Read more…
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Exercise: Free Therapy
Deadlines panics? Boredom? Over exposure to bad TV? Invest some time and energy into your fitness instead and discover why exercise is nature’s therapy. By Sharon McGowan Read more…