It can be refreshing to hear people share stories of their own experiences with mental health. It’s nice to know we’re not alone and raise awareness for where we can go to get help. What’s Read more…
DCU and the GAA team have teamed up to launch a video series aimed at keeping primary school children physically active during Covid-19. Read more…
The Minister of Further and Higher Education, Simon Harris has announced the formation of a working group dedicated to enhancing the wellbeing of third-level students.
What do Russell Brand, Jennifer Aniston and the Dalai Lama have in common? They all practice yoga, and so should you. Aisling Murphy finds out why. Read more…
Deadlines panics? Boredom? Over exposure to bad TV? Invest some time and energy into your fitness instead and discover why exercise is nature’s therapy. By Sharon McGowan Read more…
We have all felt the burden of trying to keep fit and active in college, here is how you can get your exercise on a student friendly budget. Read more…
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