News Features

Racing to cure spinal chord damage

February 13, 2014

The Wings for Life World Run was launched in Google Dublin Monday. Funding; more awareness, and more scientists are needed to find a cure for spinal injury patients. Read more…

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Your Mo-Ment To Shine

November 20, 2013

Is your attempt at a Tom Sellick mo looking a bit lost and fuzzy? Jack O’Dea is on hand to offer some mo-scaping tips. Read more…

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Gaga For Yoga

November 6, 2013

What do Russell Brand, Jennifer Aniston and the Dalai Lama have in common? They all practice yoga, and so should you. Aisling Murphy finds out why. Read more…

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Shake It Up Baby

November 6, 2013

Could your workout or exercise routine do with a helping hand? Eimear Phelan takes a look at how to build the perfect protein shake. Read more…

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Crunching Down On Fitness Myths

November 6, 2013

Will 100 crunches a day give you a 6 pack? What weights bulk up your body? Rachel McLaughlin takes a look at the most common fitness myths and delivers some home truths. Read more…

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Exercise: Free Therapy

November 6, 2013

Deadlines panics? Boredom? Over exposure to bad TV? Invest some time and energy into your fitness instead and discover why exercise is nature’s therapy. By Sharon McGowan Read more…

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Breast Cancer Awareness

October 23, 2013

Over 3,000 Irish women are diagnosed with Breast Cancer each year, so it is vital young females take good care of their bodies. Read more…