They say that everything happens for a reason, a fact Dublin Yoga teacher Mairead McGrath is all too accustomed to. While studying in DCU she began to regularly attend classes with the Yoga Society, after Read more…
Exam season is approaching and stress levels are rising so it’s important to stay healthy both in body and mind. This is a short guide of how to stay calm and de-stress during this anxious period. Read more…
Funding has been raised which will enable the controversial planned on-campus labyrinth to be installed next spring, as Sarah Bermingham reports. Read more…
What do Russell Brand, Jennifer Aniston and the Dalai Lama have in common? They all practice yoga, and so should you. Aisling Murphy finds out why. Read more…