Articles
Mental Motivation
It can be easy maintaining a healthy lifestyle when you are an athlete or in training. But most of us average Joes know how tough it can be to get just five sit-ups done in a Read more…
Jessica Doyle
Articles
Getting the Shift: Girls
Locking lips is not always as easy as it seems, there is a skill and tact to the infamous notion we call ‘shifting’ these days, Jessica Doyle talks us through her shifting tips for when you’re Read more…