Features

Endometriosis Awareness Month

March 6, 2024

March is not only the month in which we celebrate women, it is also the month of yellow ribbons. It is an occasion to shine a light on the always relevant issue of endometriosis, a Read more…

Features

When cough syrups are out – opt for Salabat

January 18, 2023

Ireland’s Coughing Crisis: As a result of the coughing crisis, many articles reported earlier this week that coughing medicines were running out. However, people can make a homemade remedy to treat their coughs alternatively.  “Calpol Read more…

Lifestyle

Roaccutane: Is it the miracle acne cure?

March 9, 2022

This ‘miracle cure’ is called Isotretinoin, or Roaccutane, as its more commonly recognised. Roaccutane has been described as a controversial form of acne medication by many dermatologists and medical professionals across the world as it has a range of reported side effects.   Read more…

Lifestyle

Why Kombucha is the go-to beverage for your gut

February 2, 2022

Kombucha, a fermented tea known for its properties that benefit gut health, is a drink that has become more popular in recent years. But just what is kombucha, and why does it warrant pride of place on the weekly shopping list? Read more…

Lifestyle

I took the plunge, will you?

March 26, 2021

Record numbers in Ireland took up the activity in 2020, and the popularity of sea swimming continues to grow. So, what do you need to know about sea swimming? Read more…

Articles

The principles of intuitive eating

January 27, 2021

New year, new me. Sound familiar? This has probably been uttered by every person at least a handful of times in the last decade or so.

Food

The benefits of turmeric

November 13, 2019

[dropcap]L[/dropcap]ike many Asian spices, turmeric is also known to have many health benefits and has been used as a form of traditional medicine.

Lifestyle

To bulk or not to bulk?

December 12, 2018

Considering either bulking or cutting to try and achieve your goals? Eoin Harte is here to help you find out what’s best for you. Read more…