Features

Media and male body image

November 18, 2015

There’s no denying that social media has a negative impact on female body image by portraying ‘the ideal woman’, but what about the male body image? Does social media negatively affect how men perceive their body image, just like women? Read more…

Articles

Crunching Down On Fitness Myths

November 6, 2013

Will 100 crunches a day give you a 6 pack? What weights bulk up your body? Rachel McLaughlin takes a look at the most common fitness myths and delivers some home truths. Read more…