Dark days and dark minds – Gym owners protest closures under Level 5
With a 6-week lockdown in Ireland, gyms have shut to many owner’s and participant’s disapproval.
With a 6-week lockdown in Ireland, gyms have shut to many owner’s and participant’s disapproval.
Considering either bulking or cutting to try and achieve your goals? Eoin Harte is here to help you find out what’s best for you. Read more…
For the sake of those around you and maybe even for your own dignity, here is how to go from
looking like a sweaty gym rat to pulling of the diligent student look. Read more…
The last of the Christmas sweets have been devoured, the exams are over and you can’t find a half decent excuse to pig out anymore. It’s time to get fit and healthy in preparation for Read more…