Tag: Anxiety
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Exam cram
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During the exam period, many students resort to the caffeinated drinks to give them more of a buzz…
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Owning It: Your Bullsh*t free guide to living with anxiety
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Owning It is a breath of fresh air when it comes to books about anxiety. Author Caroline Foran’s…
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Stressed out skin
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The life of a student can be very stressful and our skin can suffer as a result. Rachel…
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Understanding Anxiety
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“When you’re having a panic attack there are no thoughts, just white noise. Panic and black and white.…
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The science behind…stress
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As hard as we might try to forget the bad times, our brain doesn’t have a built-in delete…
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Through My Eyes – Finding the strength to carry on
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I am not ok, but I will be. Now that I have been saved, now that this is…
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Are you anxious?
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Anxiety can be medically defined as ‘a multi-system response to a perceived threat or danger’. It reflects a…
